Generalized Anxiety Disorder (GAD) is characterized by persistent, excessive, and uncontrollable worry about everyday situations. Unlike normal, occasional stress, this ongoing anxiety interferes with daily functioning and affects both mental and physical well-being.
Individuals with GAD often find it difficult to control their worries, even when there is little or no apparent reason. Over time, this can impact relationships, work performance, and overall quality of life.
Common Signs & Symptoms
Patients with GAD may experience a combination of emotional, cognitive, and physical symptoms, including:
- Persistent anxiety and excessive worrying
- Irritability and mood fluctuations
- Difficulty concentrating on work
- Disturbed sleep or insomnia
- Muscle tension and body stiffness
- Restlessness or feeling constantly on edge
- Getting tired easily and low energy levels
Contributing Factors
While occasional worry is a part of life, GAD develops when anxiety becomes chronic and overwhelming. Common contributing factors include:
- Emotional stress and unresolved worries
- Family or relationship conflicts
- Work pressure and academic stress
- Financial concerns
- Substance use (alcohol, smoking, or drugs)